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Herbs for Hair GrowthHair growth is stimulated by good blood circulation in hair follicles, giving hair a shiny and healthy look. Thus poor blood circulation in the hair follicles can cause hair loss, a condition that affects million of people world-wide, especially men. To treat this condition, there are over the counter remedies available in the market but most people find it expensive and ineffective. That is why people are turning to herbal treatments, for this is less expensive and doesn't have long term side effects. There are herbs that you must induced and others that need to be applied directly to hair to promote hair growth. Commonly Used Herbs for Hair GrowthThe commonly use herbs for hair growth are sage, nettle, burdock and rosemary. Just put one tablespoon each of these herbs to 1 pitcher of warm water and let it steep for few minutes. Then you can rinse your hair with this solution. Repeat this everyday for your hair to grow faster and stronger. Other herb you can use is milk thistle. This is believed to detoxify the body, thus promote faster more balance hair growth. There's also these Chinese herb Dong Quai and the South American herb saw palmetto that control testosterone from changing and can prevent hair loss. Ginkgo leaves is another effective herbs that promotes healthy hair follicles. This contains two antioxidant chemicals; flavonoids and terpenoids which help in proper blood circulation in the brain. You can also use herbal oils to massage your hair and scalp, that way you can stimulate good blood circulation in your head. Just like coconut oil and olive oil, simply put a decent amount of these oils in your hair; massage thoroughly applying enough pressure to your scalp. You can also consider using henna conditioner to promote faster hair growth. Try mixing coffee, lemon juice or gooseberry extract with henna and apply it to your hair. This mixture can cure hair fall and gives life to your dull hair. Honey can also promote hair growth. Just mix it with warm olive oil and one tablespoon cinnamon powder to form a paste and slather it to your hair. It will then condition your hair and scalp and will give your hair strength, shine and softness. Healthy Eating Tips for Faster Hair GrowthEating foods rich with vitamin A can also do the trick. Include green leafy vegetables, milk and beans to prevent hair loss. Eating protein rich foods like soya beans, wheat germs, buttermilk, nuts and whole grains can also promote good hair growth. There are lots of herbs that promotes good hair growth, although there is no known side effects be sure to use these herbs in moderation. For there are herbs that can cause allergy when combine with other herbs or if use in large amount. |
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